Chloe Stephens runs Pilates courses on a Monday evening from 8.00pm – 9.00pm
Pilates is a mat work class, suitable for all ages and abilities. Participants report feeling more flexible, have less aches and pains and usually feel relaxed after a class. You can expect to improve your posture and balance with regular practice.
To find out more and book your place, please call Chloe on 07931 978959 or email chloestephens7@gmail.com